As evidence of the extensive history of traditional herbal remedies, evening primrose oil (EPO) remains a popular natural supplement. People worldwide who are concerned about their health have been interested in it due to its centuries-old history and the supposed health benefits it offers for various disorders. There is great interest in EPO because of cultural norms and anecdotal evidence but very little evidence of its efficacy. This comprehensive guide delves into evening primrose oil, shedding light on its origins, purported benefits, and top brands available in 2024.
In our quest to uncover the best evening primrose oil brands available, we scrutinise each one based on the following criteria: product form, safety standards, customer feedback, and ingredient quality. Inflammation, hormonal imbalance, or women’s health—whatever your EPO supplement needs may be, this article will serve as a map to help you find them. Enhance your wellness journey with the top evening primrose oil brands.
What is Evening primrose oil (EPO)?
The native of the Americas is the evening primrose or Oenothera biennis. Around dusk, its golden blossoms bloom. Omega-6 fatty acids are found in the oil’s seeds. Gamma-linolenic acid (GLA) is found in evening primrose oil. Omega-6 essential fatty acid GLA has anti-inflammatory properties. Plants endemic to the Americas include evening primrose (Oenothera biennis). Around dusk, its golden blossoms bloom. Its seeds provide omega-6 fatty acids in its oil. Gamma-linolenic acid (GLA), an omega-6 essential fatty acid with anti-inflammatory properties, is present in evening primrose oil.
Health benefits of Evening Primrose Oil
- Rich in gamma-linolenic acid (GLA), evening primrose oil is believed to have anti-inflammatory properties.
- It is believed to modulate the body’s inflammatory processes, offering a natural approach to managing inflammation-related conditions.
- Traditionally used to support menopause symptoms, including hot flashes and mood swings.
- Theorized to help balance hormonal fluctuations and alleviate common PMS symptoms.
- Often used to alleviate PMS symptoms, including bloating, mood swings, and tenderness.
- Scientific results are mixed, but the potential to ease PMS symptoms is significant.
Safety and Regulations of Evening Primrose Oil Supplement Brands
- Safety and regulation overseen by global health authorities.
- Certifications from USP, NSF International, or Non-GMO Project indicate rigorous testing for contaminants and potency.
- Consumers should verify adherence to health regulatory bodies like the FDA.
Usage, Storage, and Side Effects
- Follow the recommended dosage on the product label and consult a healthcare provider.
- Store in a dark, cool, dry place to maintain consistency.
- Mild side effects may occur and may interact with certain medications.
- Consultation with a healthcare professional is advised to avoid adverse interactions.
Top 15 Evening Primrose Oil Brands in India
Sports Research
Sports Research evening primrose supplements should be used by everyone who wants to improve women’s health and maintain skin. GLA is an essential fatty acid the body cannot produce; thus, one must get it from diet or supplements. The one-a-day formula is simple to prepare and, because of the cold-pressed extraction method, ensures you get the most out of every serving. Apart from its benefits for women’s health and complexion, this supplement is gluten-free, soy-free, and hexane-free.
Health Benefits
• Standardized to 10% GLA, an essential omega-6 fatty acid.
• Supports women’s health through a balanced immune response, healthy skin, PMS relief, and hormone regulation.
• Beneficial for skin conditions like eczema, psoriasis, and acne.
• Reduces joint discomfort, supports cognitive function, and has potential cardiovascular benefits.
• Quality assurance: Cold-pressed from evening primrose seeds without hexane, non-GMO tested, gluten-free, and manufactured in a cGMP-compliant facility.
Desert Cart Evening Primrose Oil
Evening primrose oil is among the many items from the well-known internet retailer Desert Cart. Even if it may not be a brand in and of itself, Desert Cart provides a venue for different merchants and brands to present and market their goods. On Desert Cart, you may review many Evening Primrose Oil selections from various manufacturers and buy according to your needs and tastes. To be sure you make an educated decision, read product reviews and ratings.
Health Benefits
• Reduces cyclical breast pain.
• Manages Premenstrual Syndrome symptoms.
• Alleviates hot flashes during menopause.
• It impacts bone health but is not fully supported for osteoporosis treatment.
• Improves eczema, acne, psoriasis.
• Anti-inflammatory properties of GLA may contribute.
• Generally safe, consult a healthcare provider.
• Daily doses range from 500 mg to 2,000 mg.
Now Foods Evening Primrose Oil Softgels
NOW evening primrose oil is an excellent option if you want a supplement that supports your immune system and maintains normal barrier function in your skin.The softgels are easy to ingest. However, some people might find them too large. We appreciate that the oil is of high quality since it is cold-pressed and free of hexane, and the supplement is appropriate for vegetarians. Its promotion of women’s well-being is an extra advantage.
Health Benefits
• Maintains healthy skin barrier function.
• Supports the body’s immune system responses.
• Maintains balanced immune system response for overall well-being.
• Supports a healthy vascular system.
• May help with mild premenstrual syndrome (PMS) discomfort.
• Supplement Facts per 3 softgels: 15 calories, 1.5 g total fat, 1 g polyunsaturated fat, <0.5 g monounsaturated fat.
• Adults should consult a physician before use. Store in a cool, dry place after opening.
Solgar
Those who want to improve their health can try an evening with Solgar Primrose oil. The cold-pressed oil extraction method ensures a quality product and avoids hazardous chemicals and solvents. Research has linked GLA to maintaining healthy skin and cardiovascular function and reducing symptoms of premenstrual syndrome (PMS), such as breast pain and acne flare-ups. This pill improves skin generally and has other advantages as well.
Health Benefits
• GLA: Essential omega-6 fatty acid with anti-inflammatory and anti-bacterial properties.
• Skin Health: Supports healthy hair, skin, and nails, aiding with occasional dry skin.
• Women’s Reproductive Health: Aids in managing PMS symptoms, menopausal symptoms, and bone health.
• Safety and Usage: Adults should take one to two soft gels daily, preferably at mealtime.
• Free from gluten, wheat, yeast, sugar, salt, artificial flavours, and colours.
VedaOils
VedaOils evening primrose oil contains gamma-linolenic acid, or GLA, an essential fatty acid that keeps skin supple and healthy. Eczema, dry skin, acne, and other skin problems associated with childhood may relieve this. VedaOils is dedicated to quality and natural health; hence, using their premium Evening Primrose Oil in your skincare regimen may improve your complexion’s general health and brightness. Many skin issues respond well to this cold-pressed, unprocessed oil.
Health Benefits
• Improves skin health by moisturising and enhancing epidermis firmness and elasticity.
• Rich in antioxidants that protect skin from external factors.
• Rich in Omega-6 essential fatty acids, including gamma-linolenic acid (GLA), known for its anti-inflammatory properties.
• Acts as a natural emollient, nourishing both scalp and skin.
• Lightens and firms skin when blended with a carrier oil.
• Eliminates dirt, acne, oil, and other toxins from pores, contributing to a clearer complexion.
• Great for DIY face scrubs, washes, and cleansers.
• Provides pain relief and hormonal balance, helpful in managing menopause symptoms and period cramps.
OmniBiotics Organic Evening Primrose Oil
One potent product that may help women maintain hormonal balance, enhance joint health, and lessen morning stiffness is OmniBiotics Organic Evening Primrose Oil. Gluten, soy, nuts, dairy, sugar, and other toxic additives are absent from this premium, pure product. Since the evening primrose oil is cold-pressed from organic seeds, you obtain the most significant quantity of GLA and other healthful substances. It’s a clinical-strength supplement that may provide visible effects since each dosage has 1,500 mg of evening primrose oil and 150 mg of GLA.
Health Benefits
• Improves skin health by moisturising and enhancing epidermis firmness and elasticity.
• Rich in antioxidants that protect skin from external factors.
• Rich in Omega-6 essential fatty acids, including gamma-linolenic acid (GLA), known for its anti-inflammatory properties.
• Acts as a natural emollient, nourishing both scalp and skin.
• Lightens and firms skin when blended with a carrier oil.
• Eliminates dirt, acne, oil, and other toxins from pores, contributing to a clearer complexion.
• Great for DIY face scrubs, washes, and cleansers.
• Provides pain relief and hormonal balance, helpful in managing menopause symptoms and period cramps.
Organic Harvest Evening Primrose Oil
Organic Harvest offers its pure extraction of evening primrose flower seeds, usually found in Central, North, and Eastern America, as Organic Evening Primrose Oil. Certified 100% organic, this face oil is cruelty—and vegan-free. It contains no animal, mineral oil, parabens, or PABA. This adaptable addition to your skincare regimen is appropriate for both men and women. Accept the advantages of this oil-based treatment for all-encompassing skin and hair care.
Health Benefits
• Promotes skin health with rich fatty acids and antioxidants.
• Supports hormonal balance, especially in women.
• Helps manage menstruation and menopause conditions.
• Improves joint health with anti-inflammatory properties.
• Safety and usage: Follow dosage instructions and consult the healthcare provider.
• Free from gluten, wheat, yeast, sugar, salt, artificial flavours, and colours.
Herbal Me Evening Primrose Oil
Herbal Me presents Evening Primrose Oil, a multipurpose treatment for skin and hair. Rich in omega-6 fatty acids, this oil gives the skin suppleness, hydration, and resistance to weariness, in addition to successfully treating ne. Its advantages are extended to the treatment of the bloating and irritability linked to premenstrual syndrome (PS). Red hot flashes, one of the menopausal side effects, may also be soothed by it.
Health Benefits
• It is rich in fatty acids, including Omega-6, which promote skin health by moisturising, improving elasticity, and promoting a clear complexion.
• Antioxidants protect skin from environmental factors.
• Supports hormonal balance, especially in women, managing menstruation and menopause conditions like PMS and hot flashes.
• Anti-inflammatory properties improve joint health and reduce stiffness, which is beneficial for occasional joint discomfort.
Nature’s Velvet Evening Primrose Softgels
Nature’s Velvet Evening Primrose Oil (1000 mg; 60 Softgels) is a comprehensive supplement supporting skin health, blood pressure, and cholesterol management. Users may have to take it often for the most outstanding results, and others may find the softgel size too large. The main benefits of Nature’s Velvet Evening Primrose Oil 1000 mg tablet are its applications in eczema, psoriasis, and acne.
Health Benefits
• GLA in Evening Primrose Oil helps manage joint pain, rheumatoid arthritis, and inflammation-related conditions.
• Oral supplementation improves skin health, contributing to smoother skin, increased elasticity, and enhanced firmness and fatigue resistance.
• GLA can naturally treat premenstrual syndrome symptoms like depression, irritability, and bloating.
• GLA supports heart health and hormonal balance, potentially reducing cholesterol levels and blood pressure.
India Natural Oils Evening Primrose Oil
India Natural Oils proudly offers Evening Primrose Oil from the seeds of the Oenothera biennis plant. This plant is sometimes called the “Kings Cure-All” because of its remarkable characteristics. This oil is highly esteemed in Ayurvedic and Chinese medicine for its therapeutic properties. You may save a lot of money by buying this excellent oil straight from the manufacturers and sellers in India. This oil is entirely risk-free and pure since it has an A++ rating from Dun & Bradstreet.
Health Benefits
• Contains essential fatty acids like linoleic acid and GLA, providing anti-inflammatory and analgesic effects.
• Helps maintain hormonal balance, especially in women.
• Alleviates mood swings, bloating, breast tenderness, and irritability.
• Manages PMS symptoms, menstruation and menopause-related conditions like cyclical breast pain, hot flashes, and osteoporosis.
• Beneficial for conditions like eczema and other skin issues.
• Supports heart health and cognitive function due to its anti-inflammatory properties.
Moksha Lifestyle Evening Primrose Oil
The pure, natural, unprocessed evening primrose oil from Moksha Lifestyle is an excellent option for aging, dry skin. It is chemically free and free of preservatives to preserve the plant’s nutritious value. This oil offers nourishing benefits that naturally enhance your beauty routine. It is an adaptable component of many beauty products, including, but not limited to, lip balms, hair care products, body care products, and cosmetics.
Health Benefits
• Rich in GLA, anti-inflammatory properties.
• Treats conditions like eczema, psoriasis, and dermatitis.
• Provides deep hydration, promotes skin rejuvenation, and slows aging.
• Alleviates PMS symptoms and manages menopause.
• Investigated for impact on bone mineral density.
• Anti-inflammatory effects may improve joint health.
• Restores scalp moisture and aids in dandruff and flaky scalp.
Carbamide Forte Evening Primrose Oil Capsules
Indulge in the exquisite evening primrose oil capsules (1250 mg) made with quality, cold-pressed oil by Carbamide Forte. They are easy to take and have several health benefits, including better skin, balanced hormones, and overall wellness. Some people have reported a little aftertaste after taking the capsules, and the size of the capsules could be a concern for others. Take one pill with breakfast daily, or as your doctor recommends, to get the benefits of Carbamide Forte Primrose oil.
Health Benefits
• Maintains hormonal balance and relieves PMS, menopause, hot flashes, and menstrual irritation symptoms.
• Moisturizes and soothes skin, increasing elasticity and reducing wrinkles and signs of aging.
• Promotes smooth, gentle, and lustrous hair by conditioning hair strands and follicles.
Biotrex Evening Primrose Oil 1000mg Softgels
A nutritional supplement that promotes healthy skin, hair, emotional balance and fat burning for weight reduction is the Evening Primrose Oil 1000mg – 60 Softgels from Biotrex Nutraceuticals. It may not be ideal for everyone, and there isn’t much of it in a box, but it has significant advantages for anyone looking for all-natural health aid. The fat-burning properties of evening primrose oil aid in weight reduction. Evening Primrose Oil supports a healthy immune system, skin, and hair when taken orally.
Health Benefits
• Contains essential fatty acids like GLA, aiding in moisturising, elasticity, and clear complexion.
• Studies for conditions related to menstruation and menopause, including PMS, hot flashes, and menopausal symptoms.
• Studies explore its impact on bone mineral density.
• Studies on eczema, psoriasis, and dermatitis improve chronic skin complaints.
• GLA supports heart health and cognitive function, contributing to these benefits.
INLIFE Evening Primrose Oil 60 Capsules
An outstanding product that promotes women’s health is INLIFE Evening Primrose Oil, Extra Virgin Cold Pressed, 500 mg – 60 Capsules. It supplies essential fatty acids like omega-3 and omega-6. The disadvantages of the liquid-filled capsules include reduced bioavailability and the small size of the pills, but the advantages outweigh them. When you use Inlife Evening Primrose Oil, you get GLA where it comes from. To get the most out of it, take one capsule daily; it helps with acne and other skin problems, eases cramps during menstruation, strengthens the heart, and removes pain from joints.
Health Benefits
• Rich in Gamma-Linolenic Acid (GLA), an essential fatty acid.
• Influences various organs in the body, supporting overall health.
• Caters to women’s menstrual health and well-being.
• Manages symptoms related to PMS, menopause, mastalgia, and hot flashes.
• Promotes healthy skin by moisturising, improving elasticity, and preventing skin problems.
NatureBell Evening Primrose Oil with Black Cohosh
For a natural vitamin that supports general health, NatureBell’s Evening Primrose Oil with Black Cohosh is an ideal option for females. Due to their complementary chemical signatures, black cohosh and evening primrose oil synergistically benefit women’s health. Use evening primrose oil with a high GLA level to round out black cohosh’s balancing impact. You won’t find any soy, dairy, gluten, preservatives, wheat, eggs, seafood, or tree nuts in this authentic, non-GMO product.
Health Benefits
• Promotes women’s health through essential fatty acids.
• Helps manage symptoms related to menopause, PMS, and hormonal fluctuations.
• Supports skin health by moisturising, improving elasticity, and promoting clear complexion.
• Supports immune function with immune-modulating effects.
• Plays a role in fertility by maintaining hormonal balance.
• Black Cohosh traditionally supports reproductive health.
Conclusion
Find the perfect evening primrose oil supplement for you with our curated list of the best brands in 2024. Evening primrose oil, thanks to its botanical components, helps us navigate the wellness labyrinth. No matter what happens to the holistic health trend, EPO will remain popular due to its purported anti-inflammatory properties, hormonal stability, and benefits for women’s health. Always consult your physician before incorporating a new supplement into your wellness routine to ensure its safety and suitability for your specific needs.
The Ultimate Guide to the Best Evening Primrose Oil Brands!